![]() You will now see your heart rate on the Strava Apple Watch app in the lower right-hand corner of the record screen.From here you can scroll down to "Allow Strava to Read Data" and enable heart rate. This will open Apple Health on your phone.Follow the prompts on your phone, asking you to allow Strava to access and update your Health data.This will open a prompt on both your phone and the watch. Open the Strava app on the Apple Watch as if you were about to record an activity.The Apple Watch will not show up as an option on the sensor page on the Strava iPhone app. ![]() You do not need to enable Bluetooth or heart rate sensors in the Strava iPhone app in order to use the heart rate data from the Apple Watch. In order to use the Apple Watch's built-in Heart Rate monitor, you must give Strava permission to read heart rate data from within the Apple Health app. Recording Heart Rate with the Apple Watch App You can record all supported sport types on your Apple Watch Series 2 or later without carrying your phone. ![]() Once an activity has synced to your Strava account, you will no longer see it in the unsynced section.
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